During the moving process, there can be inherent dangers when performing tasks that are involved. It just comes with the territory. You’ll be lifting heavy objects and trying to move them from one place to another, and assuming you’re a normal person and not Hercules, this may provide some challenges. Here are a few safety tips to practice during the moving process to avoid moving injuries.
Tips for Avoiding Moving Injuries
Don’t lift over your head
This is relevant regardless of the object’s weight that you’re lifting. When you lift over your head, it adds strain to your shoulders and back. That’s especially dangerous because it may cause an injury that goes unnoticed until later.
Instead, lift with your legs to avoid moving injuries. Everyone should know this one by now. Use your legs to lift boxes to avoid putting the strain on your back. Your leg muscles are larger and more used to supporting large amounts of weight, so this will also help prevent you from getting exhausted while moving everything.
This is important for both you and your belongings. Lots of people have a tendency to try and move things as fast as possible, but this adds a sense of unnecessary danger to your move. Slow and steady wins the race, as they say. So, even if you’re in a hurry, you’re better safe than sorry.
Keep it close
When you pick something up, hold it close to your body. The closer it is to you, the less strain it will have on your body. You can more easily avoid moving injuries by “hugging” those heavy boxes.
First aid kit
Accidents can happen regardless of how careful you are. It’s an unfortunate and scary truth, but it’s almost inevitable. Keeping a first aid kit handy is always recommended, so you can immediately address an injury that occurs. A first aid kit should come with bandages, antibiotics, and more to treat a wound.
Ask for help
Asking for help in your move is a great idea to help prevent the process from seeming too overwhelming. Have your friends come over and help out or, better yet, hire a professional moving service. Moving on your own can put you in a lot of danger, since no one will be around to help you if anything bad happens.
Avoiding Injuries while Moving, Guaranteed
The best way to ensure you avoid moving accidents is by hiring a reliable moving service. Red Carpet Moving Company can help you pack and move, all while avoiding moving injuries. For ultimate care and safety, check out our White Glove Moving service.